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Chick lit and Chicza

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Ok, I have to admit that I've indulged in some chick lit on rare occasions of course...But I am on a redeption path and offering you a little bit of reading from my new evolved chick lit.

Here is the story of Chicza

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Salade kale Chakra

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Voici une recette pour vous préparer une salade-repas extraordinaire, jolie, pleine de saveurs, pleine d'éléments nutritifs et pleine de vitalité! C'est la variété de kale disponible dans le frigo des aliments au Herb and Spice qui m'a inspiré à partager cette recette.

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Simple Carob Coconut Treat

Category:

A simple summer recipe for healthy sweet loving people

 

Really delicious, sweet and surprisingly not too coconutty...

 

This is our family go to sweet when we don't want to over indulge in sweets and deserts, or just to curb a sugar craving. I swear that it works! I've tested it many times.. Preparation time is 10 minutes max...

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Fresh and Cool Summer soup recipe

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Cool Herb & Spice Recipe for a Quick Cool Summer Soup!

Fresh Fresh Fresh

It's so warm outside, that often we want to eat something that is nice and cool and we don't want to spend to much time making it!

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The Food Shop

We are proud to stock nutritious and local ingredients for all of our customers' needs.

Can't find what you're looking for? Just ask us!

The Food Shop is divided into different sections:

  • Produce
  • Bulk dry goods, herbs, spices, nut butters, honey, and vanilla extract
  • Grocery (including shelf, refrigerated, and frozen items)
  • Frozen meats
  • Deli & ready-made items
  • Juice Bar

We are honoured to cater to customers with dietary needs, including vegetarian, vegan, gluten-free, raw, organic, and candida concerns.

Herb & Spice Food & Wellness Shop

Locally owned & operated, independent health food store serving Ottawa's Centretown neighbourhood and beyond for over 40 years.

What We Offer

All your healthy living needs in one place!
Natural, organic, alternative and specialty food items. Nutritional supplements, personal care products, aromatherapy & much more.
Head to the back of the shop for our Wellness section.

Get To Us

Address
375 Bank Street
Ottawa, ON K2P 1Y2

Hours
Monday - Saturday | 8am - 9pm
Sunday | 9am - 9pm

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Contact Us

Phone
613-232-4087
· Ext.1 - Food
· Ext.2 - Wellness

Email
info@herbandspiceshop.com