Wellness Blog

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Diminishing inflammation and quick recovery after workout

Category:

VEGA Recovery Accelerator individual packs with 20% off when you buy online

Available here (www.shop.herbandspiceshop.com)

Read more: Diminishing inflammation and quick recovery after workout

Hydration and electrolytes, ultimate secret for performance!

Category:

VEGA Hydrator individual packs  20% off when you buy online

Available here (www.shop.herbandspiceshop.com)

Read more: Hydration and electrolytes, ultimate secret for performance!

A healthy powder for an easy flow during workout

Category:

VEGA Sugar-Free Energizer single packs with 20% off when you buy online

Available here (www.shop.herbandspiceshop.com)

Read more: A healthy powder for an easy flow during workout

Choosing sunscreen and sacking my accountant

Category:

 

 

Read more: Choosing sunscreen and sacking my accountant

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The Wellness Shop

Opening its doors in September, 2013, the Wellness Shop was born out of customer demand for an increased selection of all-natural health and beauty products.

The shop is divided into different sections:

  • All-natural personal care products and cosmetics
  • Supplements, minerals, vitamins, and herbal tonics
  • Essential oils and other holistic therapies
  • Bulk medicinal herbs
  • Canadian-made designer clothing.

As of December 2015, we are also proud to offer a selection of our Wellness Shop products online, at shop.herbandspiceshop.com.

The Herb & Spice Shop is an independent, locally owned health & natural food store which has been serving Ottawa's Centretown neighbourhood and beyond for over 30 years.

Follow Us

Your Two Stop Shop

The Food Shop
375 Bank Street

A wide and always growing selection of natural, organic, alternative and specialty food items. Juice bar in store.

The Wellness Shop
380 Bank Street

A full selection of nutritional supplements, herbal and homeopathic remedies, natural body care, cosmetics and bulk herbs.

Testimonials

Marilynne

The Wellness Shop has the best selection of essential oils and flower remedies that I've found yet :)

Robert

Most convenient place for finding things you can't buy at loblaws (like food that won't kill you, e.g.).

Stan

Decades ago a Polish neighbor of mine introduced me to your bulk natural foods. I have been a client of yours since then. Thank you for keeping it up!

Jean-Pierre

Love your selection of organic produce!

Thanks for working with local suppliers and producers!

Get To Us

   herbandspiceshop@gmail.com
   (613) 232-4087 Ext.1 Food / Ext.2 Wellness
   375 Bank St, Ottawa ON K2P 1Y2 / 380 Bank St, Ottawa ON K2P 1Y4