The Wellness Shop

Falling for the perfect gift



Recently, I have been looking for something cool to give to my sister who is running the half marathon in Ottawa on May 29th.  Completing your first marathon is such a big accomplishment, and I was hoping to find a gift that I could feel comfortable giving to her- something special that wouldn't upset her sensitive skin or irritate her allergies.

Read more: Falling for the perfect gift


The Food Shop

We <3 Fresh Food!


We've got everything you need to take your meal to the next level!

All our produce is sourced locally from organic suppliers whenever possible.

Read more: We <3 Fresh Food!


The Herb & Spice Shop is an independent, locally owned health & natural food store which has been serving Ottawa's Centretown neighbourhood and beyond for over 30 years.

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Your Two Stop Shop

The Food Shop
375 Bank Street

A wide and always growing selection of natural, organic, alternative and specialty food items. Juice bar in store.

The Wellness Shop
380 Bank Street

A full selection of nutritional supplements, herbal and homeopathic remedies, natural body care, cosmetics and bulk herbs.



The Wellness Shop has the best selection of essential oils and flower remedies that I've found yet :)


Most convenient place for finding things you can't buy at loblaws (like food that won't kill you, e.g.).


Decades ago a Polish neighbor of mine introduced me to your bulk natural foods. I have been a client of yours since then. Thank you for keeping it up!


Love your selection of organic produce!

Thanks for working with local suppliers and producers!

Get To Us
   (613) 232-4087 Ext.1 Food / Ext.2 Wellness
   375 Bank St, Ottawa ON K2P 1Y2 / 380 Bank St, Ottawa ON K2P 1Y4